Yoga: Beginners Weight Loss

Contains adsIn-app purchases
4.7
37.1K reviews
5M+
Downloads
Content rating
Everyone
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About this app

Start your wellness journey with the best Yoga for Beginners app — a simple and effective way to stay healthy, flexible, and stress-free. Whether your goal is to tone your body, improve posture, or practice mindfulness, this free yoga workout app is perfect for everyone.

🧘 Why choose our yoga app?
• Specially designed yoga for beginners programs
• Focused yoga workouts for weight loss
• Gentle yin yoga and chair yoga routines
• Clear voice instructions & video guidance
• No equipment needed — yoga at home

💪 Lose weight with yoga
Discover fat-burning and body-toning yoga for weight loss routines designed for all levels. Burn calories, tone muscles, and stay consistent with daily yoga challenges. Whether you're just starting or looking to get back in shape, our weight loss yoga plan supports your fitness journey.

🪑 Gentle options for all
Practice chair yoga or soft yin yoga to improve mobility and reduce tension. Great for beginners, seniors, or anyone recovering from stress or stiffness.

📅 Daily yoga training
Build healthy habits with daily yoga reminders, quick progress tracking, and personalized workout suggestions. Short sessions fit easily into any schedule.
Updated on
Aug 10, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Financial info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
35.8K reviews
Cinda Ogden
October 6, 2023
ITS REALLY FREE. Allows you to make your own exercise plans, edit and change over and over. Easy to put in measurements, pictures, adding is easy in each section of app. The exercises are different each time you open it and you have an option to go to a different section of exercises, breathing, calming, stretching...finally an app that actually does what they say. Thank you.
220 people found this review helpful
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A Google user
April 25, 2019
I LOVE this app. Each time you workout is different, so I'm not getting bored...but it's not completely different, so it's not overwhelming either. I feel the workout, but I'm not aching so much I don't want to workout again two days later. There's a moving model, written description, and audio description of what the next exercise is. You can also adjust times for everything to make it easier or harder. Only wish there was a noise when the timer for the exercise started, not just when it stops
79 people found this review helpful
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Linda
January 9, 2021
Prepare to get in shape as the exercises are efficient like no other I've seen in apps! However, I can't go with 5 stars because the no notification of transitioning from one exercise to another is a big disadvantage. You're busy trying to do the exercise AND on the lookout for the rest time otherwise you keep going and that's a pain (figuratively and literally). Add voiceover or a musical notification to take a rest would up this app to 5 star and beyond, because it would be phenomenal!
238 people found this review helpful
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What’s new

We've updated the descriptions and animations of yoga exercises (asanas) and made the descriptions clearer and more detailed;
We updated the design of the app and made it more relaxed, modern;
We fixed some bugs.